Freddy Mercury had the right idea years ago and cycling is really growing on me. I’m a late convert to the sport, as with most people I did a bit in my teenage years and even cycled the length of the country for charity but then grew out of it.  My twenties were about team

  OK it’s slightly controversial but I think everyone should do a triathlon during their life, or at the very least anyone who participates in sport should do one!  It teaches you so much and you get such a sense of achievement.  But the same can be said for many sports, just why do I

I love microfibre towels.  They are so useful I don’t understand why everyone doesn’t use them. I see people in the gym and swimming pool using beach towels to get dried and its madness! Their towel takes up half of their bag and will waste a load of space in their washing machine and cupboard. 

The Sandman Triathlon is a tough but very enjoyable race that I sponsor and compete in every year.  It’s without doubt one of the most iconic triathlons in the UK and after seeing it a couple of years ago on TV i just knew i had to get involved.   As the 2015 event drew nearer

Are you thinking about doing your first triathlon? You’ve seen the distances (750mtr swim; 20km bike; 5km run or shorter for a tri-a-tri) and there is nothing that scares you, certainly not with a bit of training beforehand anyway. It’s just a bit daunting as you thought only real athletes did triathlons! But then you

Hello all, just catching up where i left on my last blog for my up and coming double Brutal Ironman distance triathlon attempt. I only realised the other day how close the challenge actually is!  I met up with my coach Mark Whittle and he’s basically told me that distances and sessions are going to