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Triathlon Coach – Yes Please!

Tuesday, 05 February 2019 by

I’ve never had much triathlon coaching, just as part of a local club.  I’m old school, picking up tips along the way and much more into how I’m feeling than following figures and stats. If I’m feeling good ill run faster and if I’m not ill run slower.  If I’m not swallowing water then I’m

Types of Runners

Wednesday, 16 March 2016 by

  A lady runs laps of our estate dressed in a fur coat.  She comes around every few days and seems to do laps of the various other estates in the area. She hasn’t got much faster over the past few years, just plods along in whatever her quest is [insert here fitness / lose

Amphibia Gear Reviews

Wednesday, 23 December 2015 by
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