This is my 3rd time competing in and sponsoring the iconic Lost Sheep Triathlon with the added onus that this year it was the National Middle Distance Championships.  In 2010 the swim was horrific, lots of people had to be pulled out of the water and it took me 1hr 7mins (for reference my full

Ive raced and sponsored Dublin City Triathlon for the past 6 years and its one of the highlights of the Irish Triathlon calendar, having won ‘Race of the Year’ on numerous occasions. The combination of city centre location, closed roads, a fairly ‘flat’ route, a calm river swim and good atmosphere ensure its always a

I got to race Belfast Triathlon this year, which was a real privilege as I have attended it for the past 3 years working but this is the first year I’ve actually got to take part. Based around the centre of one of the most iconic cities in Europe this should certainly be on the

  OK it’s slightly controversial but I think everyone should do a triathlon during their life, or at the very least anyone who participates in sport should do one!  It teaches you so much and you get such a sense of achievement.  But the same can be said for many sports, just why do I